Type: Beans & Legumes
Origin: Product of Australia
Soybeans may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease (CHD), some cancers as well as improving bone health. Soy is a high-quality protein – one or two daily serves of soy products can be beneficial to our health.
How to use:
Convenient and versatile, these soya beans really are the perfect combo. They are extremely popular in Indian and vegetarian dishes as they have a subtle nutty flavour which is hard to find in other ingredients. They can also be used to make soya milk, which is a great dairy free drink, and can be incorporated into savoury dishes such as soups and hotpots.