Type: Herbs & Spices
Origin: Product of Sri Lanka
Black pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism. In fact, one teaspoon of black pepper offers 16 percent of your daily recommended intake (DRI) of manganese and 6 percent of your DRI of vitamin K.
How to use:
Black pepper powder is one of the most versatile and popular herbs in the kitchen. Used in practically all dishes, pepper is known to have a warming and sharp flavour which pairs well with salt. It is also great to use as marinades and dry rubs because of the unique flavour it carries.