Origin: Product of Canada
The fiber, potassium, folate, vitamin B6, and phytonutrient content of black turtle beans, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
How to use:
Black turtle beans are a staple in Latin American cooking, often featuring as a meat substitute. They are great in stews, sauces, nachos, salads and side dishes. They hold their shape well when cooked, with a mild sweet earthy taste and soft creamy texture. It is an excellent source of fibre.