Type: Beans & Legumes
Origin: Product of Australia
As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease. Additionally, chickpea is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.
How to use:
Chickpeas are a great vegan and vegetarian alternative to many meat products as they have a very distinct nutty flavour favour while still holding a creamy but firm texture. They pair well with many soups, hotpots or salads, and can also be made into many savoury dips.