Type: Herbs & Spices
Origin: Product of India
Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.
How to use:
With a similar flavour profile to anise, whole fennel seeds are great to add to sweet and savoury dishes. They are also amazing to add into baking as they give the extra crunch and flavour to common baked goods. They can also be used in beverages like tea.