Type: Grains & Seeds
Origin: Product of Australia
Wholegrain freekeh has countless health benefits, is a source of fibre which is essential for gut health and is also a great source of protein and iron. They are low in fat, freekeh does a whole lot of good for your body. With twice the amount of protein, freekeh can help keep you feeling full long after you've eaten it. This ancient grain is also packed with iron, calcium and zinc.
How to use:
Wholegrain freekeh pairs perfectly in soups, salads, pilafs, casseroles and also makes a great alternative to rice, couscous and quinoa. You can also try it for breakfast as a hot cereal or as a parfait that's layered with yogurt and fruit in the same way you might eat granola or oats.