Type: Beans & Legumes
Origin: Product of U.S.A
Lima bean is a great source of plant protein, fibre, B vitamins, magnesium, folate, potassium and iron. They are excellent for balancing blood sugar and supporting good heart and digestive health. They also provide zinc, calcium, vitamin K, and vitamin A.
How to use:
Lima beans are also commonly known as butter beans due to their rich, buttery taste and texture. They usually cook as Southern-style butter beans with ham or bacon. Most people also top salads or pasta dishes with lima beans for added protein.