Origin: Product of Australia
Golden linseed meal is made from organic golden linseed which is known to have high levels of essential fatty acids such as omega 3, which ensures that your body's cholesterol is at a good level and it can also improve your body's immune system. The nutrients in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA), or omega-3. The nutrients in flaxseed helps regulate blood sugar, cholesterol levels and are important for heart and immune system health. It also promotes digestive health by feeding your beneficial gut bacteria and lower potential chronic disease.
How to use:
Coming in meal form, golden flaxseed is great for baking as it adds an undeniable nutty flavour into anything you make. It can be add into cookies, muffins, breads and other baked goods. You can also add a tablespoon of ground flaxseed to your hot or cold breakfast cereal, smoothies, hummus, mayonnaise or mustard and yogurt. One of the most popular uses for linseed is as an egg replacement.