Type: Beans & Legumes
Origin: Product of Australia
Green split peas are a great source of plant-based protein, plus they come with many additional health benefits. A 1/2 cup of cooked split peas contains about 115 calories, 8 grams of protein, and 8 grams of fiber. They are also low in fat, and a good source of folate, iron, and potassium.
How to use:
Mung beans are popular in most Asian cuisines, especially in desserts, as they carry an undeniable natural sweet taste. Commonly used to make a paste, they are perfect to add into any sweet desserts as a source of natural flavour like in mooncakes and steamed buns. They can also be used in savoury dishes such as salads, vegetarian burgers, soups, hotpots and much more.