Type: Grains & Seeds
Origin: Product of Bolivia
Black quinoa is a very good source of protein. It is highly beneficial specially for lactose intolerants who can't consume dairy products. In fact, vegetarians can have quinoa as a replacement of meat products. Black quinoa is low in calories and has high fiber content.
How to use:
Gluten free and vegan friendly, black quinoa is becoming the popular choice in many health dishes. Having high levels of amino acids and having twice the amount of protein compared to rice and close to three times the fibre content. This adds a healthy side to many dishes as it is a great alternative to rice.