Type: Grains & Seeds
Origin: Product of Bolivia
The fiber in quinoa can help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased risk of heart disease.
How to use:
A must have in the pantry, tri colour quinoa is a great alternative to rice while also being irresistible in soups, porridge and salads. Being a blend of black, red and white quinoa, it brings a different element when it comes to colour and design, bringing many dishes to life. It also has a soft texture and a light flavour that can pair well with meats, fish and vegetables.