Type: Grains & Seeds
Origin: Product of Bolivia
White quinoa is a known source of essential amino acids, vitamin B2, E and A and contains high levels of iron. The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased risk of heart disease.
How to use:
Being organic, white quinoa fits a vegan diet well and is gluten free, making it a great alternative to rice, cous cous and pasta. Quinoa has the ability to absorb the flavour of anything it pairs with, giving a very full and rich taste.