Type: Beans & Legumes
Origin: Product of Australia
Yellow split peas are high in protein and fiber, especially soluble fiber. They contain nutrients and compounds that support health and prevent chronic diseases like diabetes, heart disease, high blood pressure, inflammation, osteoporosis and cancer.
How to use:
Yellow split peas can be used in curries, soups and fritters. They have an earthier taste than green split peas, which tend to be sweeter, but a similar nutritional profile and cooking time.