Type: Herbs & Spices
Origin: Product of Burma
Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
How to use:
Turmeric is one of the most popular herbs used in many dishes. Having a pale yellow almost green colour, it can light up a dish while still having wonderful flavours. Commonly used in savoury recipes, it is great to add to marinades and dry rubs.