Type: Herbs & Spices
Origin: Product of India
Yellow mustard is rich in monounsaturated and polyunsaturated fats that help in balancing cholesterol levels. It reduces the LDL or 'bad' cholesterol level and increases the HDL or 'good' cholesterol level in the body, thereby reducing your risk of cardiovascular diseases.
How to use:
Yellow ground mustard is perfect as a dressing to many dishes. Mustard is known to be a herb which holds a lot of flavour since it has a hint of spice but does not overpower the other parts of the dish. This is great to add to salads and sauces.